Liberty โ€” Your health. Finally free.
Built by Liberty Fitness ยท Australia ยท 2025

Your health.
Finally free.

One daily score. Five pillars โ€” sleep, training, nutrition, cycle, and mind โ€” connected. An AI coach that finds the patterns and gives you one clear recommendation every morning.

Free to join. Early access members lock in launch pricing forever.

The problem

"I track everything and still don't know
what my body actually needs today."

โœ—Strava for training
โœ—MyFitnessPal for food
โœ—Oura for sleep
โœ—Clue for cycle
โœ—Calm for mind
โœ—Notes app for symptoms

The average health-conscious Australian uses 3.8 health apps and spends $47/month across fragmented platforms. None of them talk to each other. More data than ever โ€” less clarity than ever about what to actually do.

The solution

One platform. Five pillars.
One intelligence.

Liberty connects every dimension of your health. Not five apps. Not five logins. One platform that finally sees the whole picture.

๐Ÿ’ช
Move

Adaptive workouts adjusted daily to your Liberty score. Gym, home, or outdoor โ€” intensity matched to how your body actually feels.

๐Ÿฅ—
Fuel

Macro and micro tracking with AI insights that connect your nutrition to your training load and cycle phase.

๐ŸŒ™
Recover

Sleep quality, HRV trends, mobility flows, and recovery protocols. The layer most apps ignore completely.

๐Ÿง 
Mind

Daily mood, stress tracking, and mental state patterns over time. Emotional state is the highest predictor of injury โ€” and most apps never ask about it.

๐Ÿฉบ
Understand

Symptoms, hormones, and GP-ready health reports. Where fitness finally meets healthcare.

How it works

90 seconds every morning.
Clarity all day.

1

Check in each morning

Three questions. Sleep, mood, and stress. 90 seconds. Liberty combines this with your wearable data to calculate today's score.

2

Get your Liberty score

One number โ€” 0 to 100 โ€” across all five pillars. It tells you exactly how hard to push today, and exactly why, before you've even thought about it.

3

Liberty AI finds your patterns

After a few days, Liberty AI starts connecting dots. "Your Tuesday sessions affect Thursday sleep." "Magnesium explains your HRV drop." No single app can see this.

74
Today
Sleep
82
Mind
78
Move
71
Fuel
65
Recover
61
The Liberty score

Your daily briefing in one number

Built on a proprietary algorithm encoding 24 years of coaching expertise. Sleep and emotional state are weighted most โ€” because in real coaching, they predict performance better than any wearable metric.

Cycle phase is applied as a direct modifier. Not a footnote โ€” a primary signal that changes every recommendation.

90โ€“100
Elite ยท push hard
75โ€“89
Strong ยท normal load
60โ€“74
Moderate ยท ease back
0โ€“59
Low ยท rest or light session
Liberty AI

24 years of coaching expertise.
In your pocket.

Pattern detected
Your Tuesday HIIT sessions consistently affect Thursday sleep. Shifting to Wednesday could improve weekly recovery by 14%.
Nutrition link
Low magnesium days precede your worst HRV readings. Add leafy greens or salmon to dinner tonight.
Cycle phase ยท Luteal
Prioritise strength over HIIT this week. Increase calories by ~200. Sleep may feel lighter โ€” this is normal.

Connects what no other app can

Strava knows your training. Oura knows your sleep. None of them know how all three are connected to your cycle and your mood. Liberty AI does.

One recommendation, not a menu

A list of options is not coaching. Liberty AI gives one clear recommendation with a reason โ€” like the best coach you've ever had.

Gets smarter every day

After 7 days of data, Liberty AI knows your patterns. After 30 days, it knows your body. The recommendations improve every single week.

Cycle sync

Training that moves
with your cycle

No other health platform adjusts your training intensity, nutrition targets, and recovery focus to your cycle phase automatically. Liberty treats your hormones as a primary signal โ€” not an afterthought.

Works with or without a wearable. Optional for all users.

Menstrual
Days 1โ€“5
โˆ’8 pts
Rest focus. Iron-rich nutrition. Your body is working hard internally.
Follicular
Days 6โ€“13
+3 pts
Rising energy. Good window for progressive strength work.
Ovulatory
Days 14โ€“16
+5 pts
Peak performance window. Schedule your hardest sessions here.
Luteal
Days 17โ€“28
โˆ’5 pts
Strength over HIIT. More calories. Prioritise sleep and recovery.
Pricing

Start free. Upgrade when
you're ready.

Free
$0
forever
Daily Liberty score
3 workouts per week
Basic nutrition logging
Morning check-in
7-day history
Join waitlist
Liberty Elite
$39.99
per month
Everything in Pro
Telehealth GP booking
Lab result sync + AI review
Coach matching programme
Priority AI responses
Join waitlist
L
"I've spent 24 years watching people track everything and still not know what their body needed today. Liberty is the platform that does what I've been doing manually for two decades โ€” connecting sleep, training, nutrition, cycle, and mind into one picture."

Founder, Liberty ยท Liberty Fitness ยท 24 years coaching ยท Australia

Join the waitlist.
Be first.

Early access members lock in launch pricing โ€” forever.